Back In Motion Somatics and Integrative Therapies
Located at The Therapeutic Body Center
1400 W. Grand Ave, Ste B,
Arroyo Grande CA
808-359-8953
kitdances@gmail.com
Services Offered:
- Neuromuscular Reeducation & Somatics Movement Therapy
- Biodynamic Cranial Sacral Therapy
- Manual Lymphatic Drainage
- doTERRA Facials
- BEMER Electromagnetic Field Therapy
Meet Kathleen Kohler
With extensive experience in holistic healing, Kathleen combines her expertise in somatics, lymphatic drainage, and cranial sacral therapy to provide comprehensive healing solutions. Her approach focuses on gentle, effective techniques that help your body restore its natural balance.
Services Offered
Explore our specialized offerings designed to help you achieve better wellness through gentle yet effective techniques.
Manual Lymphatic Drainage
The Lymph System is responsible for transporting lipids, proteins, hormones and metabolic waste. Accidents, surgery, or radiation can cause damage to some of the vessels causing a disruption of healthy fluid flow. Manual Lymphatic Drainage is one way to assist in restoring nerve function and relief of discomfort. Includes complimentary 8 minutes BEMER session.
$95/hour
Biodynamic Cranial Sacral Therapy
This gentle monitoring of the body’s cranial sacral system and rhythm can help regulate the central nervous system to release trauma both mental and physical and thus enhance healing. Includes complimentary 8 minute BEMER session.
$95/hour
doTERRA Facials
Restore vitality to your skin with a unique combination of doTERRA Facial Products, Manual Lymphatic Drainage of your face and a choice of • BEMER Blue Light Therapy for Collagen Production OR • White Light Therapy to improve and heal acne
$145 for 90 minutes • mydottera.com/lovingtheoils
BEMER B-Body Matt Therapy
FDA-approved electromagnetic field therapy to enhance blood flow and support detoxification.
First session FREE • $30/ 30 minutes
Neuromuscular Re-education and Somatics
Movement Therapy in the tradition of Thomas Hanna aims to Rewire the Brain - Increase Flexibility - Ease Chronic Pain
In Person: $95/Hour • Out Call: $120/Hour • Group Classes: $10/class
Neuromuscular Reeducation and Somatics
Class Schedule
Bring a yoga mat and small pillow or rolled towel for support.
Arroyo Grande Women's Community Center
Mondays at 5 PM to 6 PM
Jan 20th through April 28th
$10/class
Black Lake Community Center Nipomo
Tuesdays & Thursdays, 10:15-11:15 AM
Jan 16th through April 29th
$10/class
What Our Clients Say
Discover how our approach has impacted lives with transformative results and better well-being.
“I've never had such a dramatic shift in body tension and pain with such gentle movements and only a few repetitions of each movement. I love that now I have something I can do for myself to help reduce tension and pain.”
“I have never been dedicated to regimes, but with Kat's ability to communicate the process properly, I was blessed to learn such an amazing healing tool in my journey with Hanna Somatics.”
“Somatics has been a game changer to keep my muscle movements working properly!”
“Hanna Somatics is amazing! It is a great reminder to slow down and become more mindful of the way I move my body. What a great way to start the day!”
Enhance Your Wellness
BEMER Therapy
BEMER is an FDA Class II Medical device that delivers a Bioelectromagnetic Field into the body aimed at enhancing blood flow, muscle stimulation, enhanced athletic performance, and detoxification.
1st session FREE$30/30 minutes
manawellness.bemergroup.com
LifeWave Patches
Enhance your body’s energy flow with Lifewave X39 patches and Lifewave Glutathione patches.
lifewave.com/manawellness
doTERRA Oils
Experience the benefits of doTERRA essential oils, which can support your overall wellness and enhance your daily routines.
mydoterra.com/lovingtheoilsUnlocking the Secrets of Microcirculation for Longevity
Experience the Benefits of BEMER Evo Set for Enhanced Wellbeing
Frequently Asked Questions
Find answers to common questions about our services and how we can help you on your healing journey.
Somatics, a term coined by Thomas Hanna, focuses on re-wiring the brain through slow, conscious movement patterns. These techniques release unconscious muscle tension, alleviate spasms, and increase range of motion. Somatics is ideal for improving flexibility, reducing pain, and enhancing overall body awareness.
Somatic Neuromuscular Re-education helps:
- Relieve chronic pain
- Improve posture and flexibility
- Reduce muscle tension and spasms
- Enhance your mind-body connection
Sessions are tailored to individual needs and are effective for athletes, individuals recovering from injuries, or anyone seeking to reconnect with their body.
MLD supports the immune system by gently stimulating the lymphatic system to filter out metabolic wastes and pathogens. This therapy is especially helpful for:
- Recovery after surgery or injury
- Reducing swelling
- Supporting detoxification
Sessions incorporate gentle techniques and the BEMER PEMF device to encourage optimal lymphatic flow.
This therapy uses a listening touch to regulate the body's fluid system and central nervous system. It can help:
- Release trauma held in the body
- Improve recovery from head injuries, whiplash, or psychological trauma
- Promote deep relaxation and self-healing
BEMER is an FDA-approved medical device that uses pulsed electromagnetic fields to:
- Enhance blood flow
- Support lymphatic detoxification
- Promote recovery and cellular health
The first session is free, with subsequent 30-minute sessions available for $50. BEMER is also included with other modalities.
Group classes are held at the following locations:
Mondays at 5 PM (Starting Jan. 20) – $10/class
Tuesdays & Thursdays, 10:15–11:15 AM (Starting Jan. 16) – $10/class
Yes! Private sessions are available in person or via Zoom:
- Location: The Therapeutic Body Center, Arroyo Grande
- Cost: $95/hour
Experience personalized support tailored to your goals and needs.
Our services are perfect for:
- Athletes seeking enhanced flexibility and recovery
- Individuals recovering from surgery or injury
- People looking to reduce chronic pain or improve posture
- Anyone interested in gaining body awareness and strength
Simply reach out to us to book a session or class:
- Phone: 808-359-8953
- Email: kitdances@gmail.com
Your first step to healing and wellness begins here!
Yes! Private in person or Zoom sessions are available, allowing you to experience the benefits of Somatics in a one-on-one setting. These sessions are tailored to your needs. Please contact us to book a session.
We proudly serve the following areas for in person sessions:
- Nipomo
- Santa Maria
- Orcutt
- Pismo Beach
- Avila
- Arroyo Grande
If you're outside of these areas, please contact us to discuss options.
Let’s Connect
Have questions or want to book a session? We’d love to hear from you!